A garage becomes a home gym under the watchful hand of the Property Brother – it's effective, characterful, and full of ...

fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the perfect at-home gym! Southwest Airlines to slash ...

With the right home gym setup, you can do all of the above ... On days when you need to take it easy, you can use “recovery mode” instead. Two quick things to note: The recommended accessory ...

but it turned out to be a simple project to run together a couple of lines and put together junction boxes. I settled on the hexagonal shape after seeing pictures of some other home gyms.

A gym dumbbell workout is a simple but effective way to get stronger and boost your balance and stability in one spot ...

meaning you don’t need to have your own home gym room to store it, although a spare bedroom, study or large living space would be beneficial. It’s incredibly easy to use, and it looks sleek ...

If running is no longer kind on your knees, and the gym always just feels a tad too far away, then it may be time to consider adding one of the best elliptical machines to your home. It’s easy ...