The Bhagavad Gita unveils diet secrets for a healthier life, emphasizing Sattvic foods like fresh fruits and vegetables for ...

If you’re considering the sattvic diet as an option, reach out to a nutritionist or dietitian. They can help you evaluate the potential risks and benefits and come up with an eating plan and ...

Chaitra Navratri is a time for spiritual cleansing and mindful eating. The Sattvic diet, which is light, pure, and nutritious, is ideal for this period. It is believed that everything you do and ...

Sattvic eating, from ancient Ayurveda ... Avoiding processed food and stimulants like caffeine, the diet relies on oats, ghee, and fruits to deliver steady, clean energy from sunrise to nightfall.

Last month, on March 8, the Sattvic Meals Foundation (SMF) officially held its grand launch, drawing in dignitaries and community members from across the Bay Area.  The Sattvic Meals Foundation is ...