Total knee replacement (TKR) surgery is usually done using spinal anesthesia along with a nerve block to help reduce pain ...

If your exercises cause you severe pain at any point, stop doing them and talk with a doctor or physical therapist. Rehabilitation after a knee replacement helps to restore mobility, range of ...

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

When you can do this exercise easily, you can make it tougher by holding small hand weights. The glutes are a group of muscles in the buttocks that affect the movement of the knee. The glute ...

The recovery process for surgery after a total knee replacement procedure ... do everything you can to maximize the replacement, such as keeping up with exercises to strengthen the muscles that ...

To that end, Tchouke created the following series of runner’s knee exercises. Add them to your ... He is board-certified in Physical Medicine & Rehabilitation and Sports Medicine.

Many people would assume getting a knee replacement would put an end to your running career, but according to a literature ...

Every month more than 100 hip and knee joint replacement surgeries are carried out across the BCP region. After surgery, ...

Medications that help patients sleep linked to more falls, fractures, and other problems after joint procedures, a study ...

A new exercise and social programme for those recovering from hip or knee replacements is being piloted. The Joint Steps initiative will start at Littledown from Tuesday, April 22, launched by BH Live ...