In a sauté pan on medium-low heat, add oil, onion, garlic, and mushrooms. Combine and stir with spatula. Once mushrooms ...

The recipes below have been adapted to make them ... I read somewhere it's rich in iron, antioxidants — good for the body, good for those who are weak." Both the pirão and the red rice dish ...

French onion soup is a classic, comforting dish, but its bread base makes it high in carbs. This recipe offers a delicious, ...

That's likely because of its star ingredient, thyme, which is rich in antioxidants ... milk and is very high in iron," Lathitham says. Most of the work in this recipe involves prepping the many ...

A rich soup ... this soup features onions, carrots, and diced tomatoes. It is high in protein and fiber and low in calories, saturated fat, and sugar. This recipe contains a high amount of sodium.

That's why I love this rich and creamy potato carrot soup recipe. It uses fresh carrots (I mean, what could be more springy than the Easter Bunny's favorite snack?), and to make it super easy to ...