With all the games and toys today's kids have to choose from, you might be surprised at how much fun they can have with an ...

Not touched a Hula Hoop in years? Channel your inner child with this quick and effective workout which will work your waist and keep you stable on your feet. This challenge not only helps tone ...

Members of the Wheeling Miners Arena Football team took time to visit students at Buckeye North Elementary School on March 7 ...

When we were younger, hula hooping was a fun game we used to play in the playground without a second thought about how it was impacting our abs. So, can the workout really build strength – or is ...