The ideal is to use a good quality non-stick frying pan, ensuring that the omelette doesn't stick and maintains its integrity. (source: portal6) Over-mixing the eggs incorporates too much air ...

Then use a fork to fold the third of the omelet neatest the handle over the center. (This will enclose the filling if the omelet is a filled one.) Hold the tilted pan above a plate, let about an ...

Then, “tilting the pan towards yourself using gravity to help you, we’re going to fold in one side of the omelette, and then we’re going to fold in the other side to create a V-shape.” ...