Cold plunging has become all the rage. Whether in the ocean, rivers, lakes, or your own personal cold plunge bath, ...

Every day Martin Lynch will have his morning coffee in freezing cold water inside a bin. The 44-year-old believes icy ...

Is dunking your face in a bowl of ice water each morning actually a health hack? - Influencer Ashton Hall’s elaborate morning ...

Experts have explained the reality of dunking your face into a bowl of iced water after an insane morning routine video has ...

I take deep breaths through an intense round of pins and needles until I start to go numb. This isn’t so bad, I laugh. After ...

Ashton Hall’s unconventional morning routine has drawn close to a billion views, and scores of copycat videos.

Claire Hilbers, 46, of Chagrin Falls does regular polar plunges and competed in the sixth International Ice Swimming ...

Fitness influencer Ashton Hall has ignited a wave of online fascination and confusion after a video showcasing his early ...

Boyle, brought up in Ōtamarākau, was part of the 15-strong New Zealand ice swimming team, the Frozen Ferns, that competed at ...

It is a world cut off from our own by thick blankets of floating ice, but some scientists are taking the plunge to learn how these frozen depths are changing.

Organizers of the MN Ice Swim said this is one of two competitive ... I’d never raced in cold water before,” he said. “When Nick reached out and said, ‘Hey we want an Olympian I said ...