You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home. Home workouts are a great way to get moving and stay active without a gym ...

Stop immediately if you experience pain. Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in ...

Sign in once and stay logged in to access everything you love about Stylist in one place. You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an ...