Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing ...

Doctors report the increasing prevalence of neck pain, stiffness, and discomfort caused by prolonged smartphone and tablet use. According to a recent press release, the constant connectivity ...

It's important to crack your neck the right way because the wrong way can lead to new types of pain. When cracking your neck, do it gently from side to side, slowly stretching out the muscles.