Benefits of eating boiled sweet potato Despite being a starchy food, boiled sweet potatoes have multiple benefits for people with diabetes when eaten in moderation. Slow sugar release The fiber in ...

2 sweet potatoes (chopped), boiled 1/4 tsp black pepper powder 1/2 tsp amchur powder 1 tsp lemon juice Rock salt or sendha namak (as required) Firstly rinse sweet potatoes very well in water. 2. Now ...

Check these out. Add baked sweet potatoes to your salad. Combine with boiled chickpeas, sundried tomatoes and salad leaves. Add salt and lemon juice. If you have not tried this recipe yet, you are in ...

Take one cup of green peas, three peeled and boiled potatoes, two peeled and boiled sweet potatoes, one teaspoon grated ginger, and two chopped green chillies. After placing the tikkis on the ...

Whisk while bringing to the boil and then add the sweet potato chunks. Turn down the heat and cook uncovered for 15–20 minutes until the potato is soft and the sauce has thickened. If the sauce ...

Stir in the sweet potatoes and stock. Turn up the heat and bring the pan to the boil. Reduce the heat to low and simmer with the lid on for 15 minutes, or until the sweet potato is tender.