Ayurveda has slowly started to gain popularity again as people steer more towards natural and organic way of living. For ...

This helps you feel more in control of your eating habits and brings more enjoyment from meals, which also aligns with Ayurvedic practices. While the ayurvedic diet is a holistic approach to ...

Ajwain is known for its digestive and fat-burning properties. Drinking ajwain water on an empty stomach enhances metabolism, ...

After breakfast the resort usually plans various activities to keep you entertained like village walks, cooking session on Ayurvedic food, informative walk around the herb garden and even a ...

Sitopaladi Churna for cold and cough contains pure and natural Vanshalochan crystals extracted from Bamboo Read this article to know the benefits of sitopaladi churna for cold cough and sore throat ...

In Ayurveda, digestion is key to good health and eating too close to bedtime can lead to discomfort and disrupt sleep. It’s recommended to avoid large or heavy meals, spicy foods or caffeine at ...