A good all round revitalising spice. Where to find it: In tea, birianis and all Madras curries. • If you want to taste the health benefits of ayurveda for yourself, check out the Ayurveda Food ...

Does adding a pinch of black pepper really make turmeric more effective? Or is there a way to maximise its benefits? Let's ...

Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain ...

The kitchen and certain Indian spices hold significant spiritual and healing properties in Hindu beliefs. Spices like ...

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

India, the largest spice producer, aims to increase its share in the global seasoning market through value-added products.

Ajwain is known for its digestive and fat-burning properties. Drinking ajwain water on an empty stomach enhances metabolism, ...

Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...

Trade would happen with it as currency. Europeans came to India in search of this spice. Lands have been conquered to control its trade. In Ayurveda, Black Pepper can be called a vital spice to be ...