In Ayurveda, ghee is called 'sweet food' as it aids digestion and tempers the over-activity of all three doshas. Coconut water is the best form of electrolytes in summer. It also contains essential ...

According to Ayurveda expert Dr. Madhumitha Krishnan, imbalances in doshas are the principal reason behind diseases and thus ...

Maintaining a healthy spine as you age requires a comprehensive approach, including proper posture, regular exercise, and a ...

Summer season is included in Ayurved textbook in the Uttarayan or Aadankala. As one of the great acharyas of Ayurved, Acharya ...