Dietitians share six magnesium-rich foods that can help you meet your daily needs and support heart, bone and metabolic ...

Is magnesium the missing link in your weight loss journey? Experts reveal when it works—and when it doesn’t. Discover the ...

Medically reviewed by Patricia Mikula, PharmD Low magnesium levels have been linked to health problems like high cholesterol, ...

When you diet doesn't have enough magnesium, you tend to suffer from its deficiency, which can eventually affect bodily ...

A new drug prevents weight gain and fatty liver by controlling magnesium in cells. It made mice stay slim despite lifelong ...

Magnesium is an essential mineral found naturally in various foods, including fruits and vegetables. It's key for blood ...

Magnesium chloride is particularly effective at quickly restoring magnesium levels, whether taken orally or used in topical ...

A longtime user of magnesium, I usually pop a capsule (or three) of magnesium glycinate before sleep, confident that it’s ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...